Most of us use alarm clocks or mobile phones to wake up at the right time for school or work. We look at our watches to know the right time for the bus or train. However, there is also a right time to eat, sleep, exercise, and take medicine. We can't look at a clock for the right time for these activities. We must listen to the clock inside our bodies, the biological clock.
Barbara Wells exercised every morning. She woke up at 6:00 a. m. She ran about two miles before she went to work. But Barbara's legs and back started to hurt. She did some exercise before she ran.But her legs and back still hurt. She ran slower, but the pain didn't stop. Barbara talked to her doctor.The doctor said, "Don't run in the morning. Try to exercise later in the day. That is the time when your body is at the right temperature for exercise after work. Her legs and back didn't hurt any more.
Today, doctors are learning more about chronobiology(生物钟学),the study of biological clocks.They are learning about the importance of time for our bodies. For example, it is best for people to go to sleep on time every right and to eat only when they're hungry.Also,doctors discovered that some illnesses,such as heart attacks, occur (v. 发生) most often in the morning.This information tells them that the best time to take heart medication may be at night. When patients take heart medication at night, they may prevent a heart attack in the morning.
Many doctors believe chronobiology can help us live healthier lives. It may be the right time to listen to these doctors!
根据短文内容,请用完整句子回答下列问题.
(1)What clocks do you all have inside your bodies?
(2)How far did Barbara Wells run every morning?
(3)What are the doctors learning about for our bodies?
(4)What is the right time for the person who has a heart attack to take heart medication?
(5)What can we learn from the passage?
Many people have their dreams at home and abroad. During China's Ming Dynasty, there was a man named Wan Hu whose dream in life was "flying to the moon". One day, he tied ①/hɪm'self/_____ to a chair with self﹣made "rockets" and held a big kite in his hands. He lit the "rockets" and disappeared into the sky. Unfortunately, he died when the "rockets" exploded(爆炸).
Hundreds of years later, in 1969, American astronaut Neil Armstrong stepped down from Apollo II and walked on the moon.He was the first man to set foot on the moon.It was a great dream. ②_____. To remember Wan, there is a crater(环形山)on the far side of the moon which is named after him.
There are many people like Wan in the world. ③他们从未停止实现他们的梦想.American civil rights(民权)leader Martin Luther King once said, "I have a dream". His dream helped American people of all races(种族)get the same rights. Though others laughed at him, Henry Ford had a dream of cars covering the roads ④/ɪn'sted/____ of horses and carts(马车).Seeing hungry people, Yuan Longping invented the hybrid rice for his dream of "feeding everybody in China".
Dreams are important because they give us directions for our lives. With dreams, we set goals and make plans to change our present situations. ⑤So we can always change the world for the better. Let's work harder for our dreams.
(1)填写单词:根据文中①、④两处音标填写单词.
①/hɪmˈself/ ④/ɪnˈsted/
(2)将文中③处划线句子翻译成英语:
(3)将文中⑤处划线句子翻译成汉语:
(4)补全短文:从下面四个选项中,选出能放入文中②处划线部分的最佳选项.
A. It was also Henry Ford's dream
B. It was also Wan Hu's dream
C. It was also Yuan Longping s dream
D. It was also Martin Luther King's dream
(5)Why are dreams important according to the passage?
Recycling has become more and more important. As time goes by, it is rapidly changing around the world.(1) .
More goods will be made of reused materials.You'll find more clothing,toys,park benches that are made of recycled water bottles.Buildings and furniture are made of renewable wood and steel.(2) .
Consumers(消费者) will become cleverer. Shoppers will turn to companies that produce green products.(3) . They want to know how the materials come from, how food is grown and so on.
Less plastic packaging(包装). We find it difficult to open a bottle of pills or a new toy and it's a waste of resources. Don't use plastic bags when we go shopping.(4) . Everyone should be a greener person though it will probably take longer for all plastics to disappear.
Actions speak louder than words (5) . Companies should make efforts to reduce materials for packaging as well. The government will take measures to change the situation. In the next ten years,we'll still have a long way to go.
A. Do you pick up plastics every day? B. We should take a cloth bag instead. C. Everyone should use reusable products. D. What will recycling be like in ten years? E. Waste is finally treated as a material. F. These consumers care a lot about the environment. |
Habits in Russia
There is an old saying that says when in Rome, do as the Romans do. I learned the meaning of this when I stayed in Russia as a visiting scholar(学者).
One day I invited some of my Chinese friends to a famous local restaurant in Moscow. My guests and I were excited about our meeting. We had a lively talk until the waiter told me that we were too loud. We lowered(降低)our voices.(38) The waiter came over to us two more times with the same message.
How bad an impression(印象)we must have left on the local people! In China,it's natural and important for a host(主人)to make a lively atmosphere(气氛). However, in Russia and Western countries, having a meal in a public place means you must keep your voice low. You need to be polite to others.
I felt bad about this.(39)
(40) My Russian friend Andrey always looks around and thinks for a while before leaving home. I asked him why he did this. "Aha," Andrey said, "In Russia, people always spend about a minute going over things and plans in their minds before leaving home.(41) "
Finding the differences between cultures is so much fun. I like to keep my eyes and mind open.
A. |
But this didn't last long. |
B. |
Russians have their own special habits, too. |
C. |
Russian people are usually careful and polite. |
D. |
So they won't leave anything necessary behind. |
E. |
Luckily, people usually do not pay much attention to that in Russia. |
F. Even though we tried our best, it's very difficult to fight against habits.
After Mike was graduated from Shanghai Jiao Tong University, he wanted to find a job.(1) ____ There were six young people that day but they only wanted one. The interview was very easy. It was only a few minutes'short talk.(2)____ On the moming of the third day, Mike got a text message. It said, "We are sorry to tell you, someone did better than you in the interview. So you can't work in our company"
Mike felt very disappointed.(3)____ Later in that afternoon, Mike got another text message It said, "We are glad to tell you that you can be one of us."
(4)____ The interviewer told him, "That's because of the same message in the morning Only you said" thank you. That was the real test, so only you gave the right answer," When you feel disappointed, do not forget to say thank you"to the one who disappoints you.
A. However, he answered "thank you all the same"in the text message.
B. One day he came to a big company for it.
C. He refused to work in the company.
D. Mike didnt know why, so he called the company and asked about it.
E. The six young men all went home.
Have you ever seen a "tomboy? I have a girl classmate, Rose, who acts like a boy. She's outgoing.She loves soccer and likes to play with boys. She even looks like a boy. On the first day of school,I was so surprised that to learn Rose was a girl that I (1)____asked her,"Are you a boy or girl?" But that doesn't matter at all.
Whenever she goes, she carries the smile along. She also shares it with everyone she meets.When she plays soccer or basketball, she smiles with joy. If her team wins, her smile shows joy and pride. If she loses a game, her smile says"They are so good. I had great fun (2)____with them." When she meets a friend, her smile is agreed him, and when she meets a teacher, her smile is filled with respect.
Every day, when I ask her about my math problems, she tells me everything she knows.Before each math class,I see her either helping the class at the front,or bringing the homework of the class together.I have never seen her say a word of displeasure or boast(夸耀) about her great success in her study.
任务一:请根据短文内容分别写出(1)(2)处所缺单词.(每空限填一词)
(1) (2)
任务二:阅读短文,从短文中找出与下面句子意思相近的句子.
(2)No matter where she goes,she carries a smile along
任务三:请把上文中画线的句子译成汉语.
(3)
任务四:请根据短文内容回答下列问题.
(4)What does Rose look like?
(5)What do you think of Rose? Please describe her with two adjectives(形容词)
根据短文内容,从方框内6个选项中选择5个恰当的句子完成短文.请将正确答案序号按要求涂在答题卡指定位置.
Reading is a good hobby for all kinds of reason.
First,reading is fun.(36) .You will never feel bored or tired.
Next,you can read a book anywhere﹣in a car,on a plane,or even in the bathroom.(37) .It is so easy to get a book.
Another good reason for reading is that it is useful.If you read as a hobby,you will get better and better at it.And you will read faster and find it easier to understand what you read.(38) ,you will probably find your schoolwork becomes much better.
Some people say that reading is not in fashion.(39) .You can read on the Internet.The more you read,the more knowledge you will get.Good readers may become writers,too.(40) .
Reading is a wonderful hobby.Why not start reading right now?
A.But I don't think so. B.Everyone likes reading C.They always have more things to write about D.You can always keep yourself happy if you like reading E.All you need is a book. F.As your reading skills improve |
In the city of Guiyang,China,lives a girl named Li Fang.When she was a teenager,she dreamed of going to the United States.(1) "I had a picture of the daddy sitting in the living room,the mommy doing some cooking and their kids playing games on the floor."
Li Fang decided to go to college in California.When she arrived,however,it was not the dream world she had imagined."People were struggling with problems and often seemed unhappy and too busy,"she said."(2) "One of her most difficult classes was P.E.When the class played volleyball,the other students were good at it.but she wasn't.One afternoon,the P.E.teacher had Li Fang hit the ball to her teammates so that they could knock it over the net.It was not a big deal for most people,but it made Li Fang scared.(3) A young man on her team seemed to understand what she was going through.He walked upto her and whispered(小声说),"(4) "Li Fang said,e'You will never understand how those words of encouragement made me feel.
Four words:You can do that.I felt like crying with happiness."Perhaps she thanked the young man; she can't remember it.
Six years has passed.Li Fang is back in China,working as a salesclerk."I have never forgotten the words.(5) "She said,"I am sure the young man had no idea how much his kindness meant to me.He probably doesn't even remember it.From this experience,I have learned a lesson.Whenever you say something to a person﹣cruel or kind﹣you have no idea how long the words will stay with them."She is back in China.But still she hears those four simple words:You can do that.
A.I felt very lonely. B.Come on.You can do that. C.Don't worry,I can help you. D.When things are not going well,I think of them. E.She was afraid of failing and being laughed at by others. F.Most of what she knew about American life was from textbooks. |
Today,an increasing number of people are always looking at their mobile phones with their heads down.These people are called"Heads﹣down Tribe"(低头族)(72) ?Heads﹣down tribe members now can be seen everywhere.
(73) Also more and more interesting and strange facts happen to the"Heads﹣down
Tribe".Let's have a look at an interesting TV report.A man in America kept using his mobile phone on his way home.As a result,he ran into a big lost bear on the street.When he lifted his eyes from the phone,(74) .Another fact is that we can often see people in the restaurant eating face to face but looking at their own mobile phones.(75) .Some of them even have fun communicating with others on the phone.
Mobile phones are helpful and necessary tools for modern life.Are mobile phones good or bad?(76) .Let's be healthy users and try to be the"Heads﹣up Tribe."
根据短文内容,从下列选项中选出填入空白处的最佳选项,选项中有两项为多余选项.
A.He was so scared that he turned around and ran away as quickly as possible
B.Are you a heads﹣up tribe member
C.Are you a heads﹣down tribe member
D.You may use mobile phones as often as possible
E.Using mobile phones may cause accidents and even cost a lot of money
F.It depends on how people use them
G.It's strange that they don't talk to the ones who sit opposite to them during the meal.
Every body talks about the weather.It's the most popular topic of conversation(谈话).For example,people may say to each other"Isn't it a nice day?""Do you think it is going to rain??"or"I think it is going to snow."(1)
Many people think they can tell what the weather is going to be like.(2) .One man may say,"Do you see how cloudy it is in the east?It's going to rain tomorrow."But anther man may say,"Yes,it's cloudy in the east,so we are going to have a fine day tomorrow."
(3) When a farmer needs water,he looks for something to tell him it is going to rain,he won't believe other things.When people have a picnic,but it begins to rain,they will be so sure about something that shows the weather is going to be fine very quickly(4)
Almost everyone listens to what the weatherman says.But he does not tell us what we want.and sometimes he makes a mistake.(5)
A.People often hope for the weather they want.
B.However,he still probably comes closer to being right than most people.
C.But they don't always agree with each other.
D.They won't believe that will finish their lunch in the rain.
E.All these are the common ways to start a conversation.
阅读D篇,根据短文内容,将下面方中的句子还原到文章当中,使短文内容完整,请将答案编号涂卡.
A Better Way to Start Your Day
Whether you love mornings or not, they're a fact of life. If you hate them, here are some ways to make them less awful. If you're a morning person, these tips can make mornings even better!
(1) . Be sure to get an adequate (足够的) amount of sleep. Most people need seven or eight hours of sleep to feel their best during the day. If you must get up at 5 or 6 a.m., go to bed early to get your eight hours. Turn off the TV, computer or smart phone and hit the hay. When you get enough sleep, you won't feel sleepy. You can get out of bed on time. That will make your day better, too.
Turn on some music in the morning. Play any tunes you like. It doesn't matter. (2) .You'll feel much happier as you start the day.
(3) . As your mother said, breakfast is the most important meal of the day. Your body is out of fuel (燃料) by morning. You need some to help you control your blood﹣sugar. That affects your mood(情绪) and energy for the day.
Don't watch TV or read a newspaper first thing in the morning.Your brain is fresh and ready to work on new things. Don't fill it up with negative (消极的) information about the world and its problems. Instead, read something inspiring(鼓舞人的) or uplifting.(4) .
Avoid answering QQ or WeChat first thing. Use that precious (宝贵的) morning time to get some exercise, eat breakfast and enjoy life. Check QQ or WeChat last before you leave your house. Then you'll only have time to check the most important messages.(5) .
Every day is a new day﹣enjoy it!
A. A good breakfast can make your day. B. Your day will start better if you take time for the important things. C. A good morning starts the night before. D. Just turn on something that makes you feel good. E. This will give you positive thoughts to start your day. |
Recently,teenagers face many kinds of problems.Like many of them.I was once troubled with worries and dissatisfaction.Few people could understand my feelings.(1)
"The problem with your generation is that you always expect to be happy," my mother once said.(2) Shouldn't we try hard to achieve it?
But now I have noticed a change in my thinking.I gradually realize what my mother said was correct.Over these years,many studies have shown that we are crazy about happiness and high personal confidence(3) In fact,we may often be happier when we stop focusing on happiness.
We should also reset our expectations of the future.Don't expect miracles(奇迹),and accept that no matter how hard we try,feelings of failure and unhappiness will appear from time to time.When we feel sad,it's often because we have learned something painful but important.(4) At the same time,we should learn how to deal with them better than trying to make them disappear.
(5) As my mother tried to teach me all those years ago, "Prepare for the worst,hope for the best,and be unsurprised by everything in between."
A.Neither could my parents.
B.We should keep the stress off ourselves.
C.Surely happiness was the purpose of living.
D.That may make us less satisfied with our lives.
E.Happiness arrives when we are least expecting it.
F.So it's necessary for us to accept sad feelings as part of life.
Starting your new school life can be difficult.Everything seems hard,and you don't even know where to go for your own classes.(1) Here are some suggestions on how to make friends at a new school.
Be active to start a conversation.A smile goes a long way.When walking in the halls,don't keep your eyes on the floor.If you see someone,give them a smile or say hi.(2)
Remember people's names.(3) You can say something like, "I remember you said something very interesting yesterday and wanted to talk about it some more,but I'm new here and don't remember your name yet.Would you mind telling me again?"
Join some clubs and activities.A new school and a new group of classmates offer more chances to explore(探索) some new interests. (4) There you can meet people who share your interests and are looking forward to making new friends too.
(5) Do you want to help the old or protect the environment?Speak up.Share your unique(独特的) ideas in the new school.Your new schoolmates will remember you immediately.They are more likely to talk with you and know you better.Then you will be able to make new friends.
根据短文内容,从下列七个选项中选出能填入空白处的最住选项。
A. |
Have an opinion. |
B. |
Making new friends can be hard too. |
C. |
If not,don't be afraid to ask them more than once. |
D. |
They will smile and introduce themselves to you too. |
E. |
Try to develop your skills as a leader in the new school. |
F. |
This is a great help to you to have your first talk with others. |
G. |
Try to be a member of a sports team or a part of a school play. |
Dawa Dorji has many jobs: singer, barkeeper and English tour guide, but he is most famous as the lead singer of the first folk (民间的) pop band in Tibet (西藏).
In 2003, Dawa Dorji met two fans of Tibetan music. (1) ,and later another two joined the band.
(2) , so they had to practise on weekdays in a small village after work. Dawa Dorji and his band members believed that they needed to communicate with their audience (听众) in order to write good songs. (3) .
At the beginning, most audience were foreigners, but after a couple of months, many local people came to enjoy their music. (4) .
"Whenever there is a festival, we Tibetans sing and dance. I sang songs with the old people, and I learned more about how to sing," said Dawa Dorji.
(5) , and many of them are from traditional ones.
Dawa Dorji believes that their efforts (努力) are meaningful for introducing Tibetan folk music to the whole nation, and even the whole world.
A. Dawa Dorji was born in Lhasa B. Each member of the band had his own job C. They became good friends and started a band D. As a result, the band became more and more popular E. So at weekends they rushed to restaurants to sing for free F. So far, four albums(唱片) with 48 Tibetan language songs have come out |
试题篮
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