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根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项, 选项中有两项为多余选项。
Travel Manners
Every culture has its own unwritten list of behavior that is acceptable. Every society also has its taboos, or types of behavior that are considered a violation of good manners.
The word taboo comes from the Tongan language and is used in modern English to describe verbal and nonverbal behavior that is forbidden or to be avoided.     They tend to be specific to a culture or country, and usually form around a group’s values and beliefs. What is considered acceptable behavior in one country may be a serious taboo in another.
Verbal taboos usually involve topics that people believe are too private to talk about publicly, or relate to one’s manner of speaking. In many cultures, for example, it is considered bad manners to discuss subjects such as sex or religion in public. In some countries, the volume of one’s voice may annoy people.  
 For example, one of the biggest differences among many Western Asian, and African cultures is the use of eye contact. In the US, people make eye contact when they talk to others.    In many Asian and African cultures, however, children are taught to lower their eyes when talking to their elders, or those of higher rank, as a way to show respect.
Certain gestures made with the hands can have very different meanings depending on the country you are in. Crossing your middle finger over your forefinger is the sign for good luck in many western countries.   Also, in some Asian countries, moving your hands a lot while talking, or ‘talking with your hands’, is considered unsuitable.
Behavior that is acceptable and non-offensive in one culture can be highly offensive in another. When visiting a foreign country, be aware of some of the basic differences, as this will help to ensure a more enjoyable trip.

A.Nonverbal taboos usually relate to body language.
B.In Vietnam and Argentina, however, it is a rude gesture.
C.In spite of what some people may think, taboos are not universal.
D.Cancer is a taboo subject and people are frightened to talk openly about it.

E.Learn a country’s customs so that you don’t hurt the local people unconsciously.
F.They might think that someone who is speaking or laughing loudly is rude or aggressive.
G.If a person avoids eye contact, others might think they are being dishonest or unconfident.

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Every year, thousands of students choose to study in another country for a semester, the summer, or a year. Studying overseas can be an exciting experience for many people.
    
Living in another country can help you to learn a language, and about another culture.      Overseas study may also look good on your future resume. Many companies today want employees who speak a second language, or have experienced living or working in another country.
Making the right choice
Once you decide to study overseas, you have to make some choices. To choose the right country or school. Ask yourself: Where do I want to go and why? How much do I want to pay?         Do I want to live with a host family, with roommates, or alone?
Getting ready to go
Get your passport and visa early!          Learn about the money. Bring some of it, and a credit card, with you.
Once you are there
After the first few weeks overseas, many students will feel a little homesick. They may miss their family, friends, and familiar ways of doing things.     When you feel sad or homesick, try to talk to others, or write about your feelings in a notebook.

A.You should improve your mother tongue before you go.
B.Why do it?
C.large number of students can’t afford to study overseas.
D.How long do I want to study overseas?

E. Remember that it takes time to get used to a new place, school, and culture.
F. You will see the world in a new way, and learn more about yourself.
G. Before you go, learn some of the language, and read about some common customs in your host country.

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根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
It’s summertime-time once again for mosquitoes to make their appearance. And once they appear, mosquitoes are a total pain. They land on you,  bite you, suck out some blood and leave behind an itchy welt(发痒的红肿).
  1  Female mosquitoes must find blood in order to reproduce, so mosquitoes come equipped with finely tuned sensors to help them locate the blood they need.
Mosquitoes’ weapons
Mosquitoes have perfected three different types of sensors. First, mosquitoes can sense several different chemicals. Mosquitoes can smell carbon dioxide and lactic acid(乳酸)up to 100 feet away.   2 
Second, mosquitoes have very good eyesight. If you are wearing clothing that contrasts with the background, and if you move while wearing that clothing, mosquitoes can see you. It’s a good bet that anything moving is alive, and therefore full of blood.
Finally, mosquitoes come equipped with temperature sensors, so they can find warm-blood mammals and birds very easily.
  3  The female mosquito sticks her proboscis(喙)into you. She sucks about five microliters of your blood into her abdomen.
After she has bitten you, some saliva(唾液)remains in the wound.   4  The area swells and you tich. Eventually, the selling goes away, but the itch remains until your immune cells break down the saliva proteins.
Our defense methods
Because mosquitoes are both a nuisance(讨厌的东西) and a danger, people prefer to stay away from mosquitoes. One way to do that is to use a chemical called DEET, which seems to black a mosquito’s chemical sensors.   5  In some cities there are even trucks that drive around town to spray for mosquitoes. Finally there are to traps. The most popular traps turn propane(丙烷) into carbon dioxide and warmth to attract mosquitoes. Over time, by catching large numbers of mosquitoes, these traps can cause the collapse of the mosquito population in the area.

A.Another way to control mosquitoes is with insecticides(杀虫剂) that kill them.
B.How mosquitoes work is unknown to most of us.
C.Once a mosquito lands on you, it is time to bite.
D.Some bites of mosquitoes are more serious than you thought.

E. Mammals and birds give off these gases as part of their normal breathing.
F. The proteins from the saliva create an immune response from your body.
G. But if you ignore the fact that mosquitoes are so annoying they really are amazing.

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Maybe you are an average student.   This is not necessarily so, however. Anyone can become a better student if he or she wants to. Here’s how.
Plan your time carefully. When planning your work, you should make a list of things that you have to do. After making this list, you should make a schedule of your time. First your time for eating, sleeping, dressing, etc. Then decide a good, regular time for studying.   A weekly schedule may not solve all your problems, but it will force you to realize what is happening to your time.
Make good use of your time in class.   Listening carefully in class means less work later. Taking notes will help you remember what the teacher says.
Study regularly. When you get home from school, go over your notes; look at the important points that your teacher is going to discuss the next day, read that material.   If you do these things regularly, the material will become more meaningful, and you’ll remember it longer.
Develop a good attitude towards tests. The purpose of a test is to show what you have learned about a subject. They help you remember your new knowledge. The world won’t end if you don’t pass a test, so don’t be over worried.
  You will probably discover them after you have tried these.

A.There are other methods that might help you with your studying.
B.Don’t forget to set aside enough time for relaxation.
C.Take advantage of class time to listen to everything the teacher says.
D.No one can become a top student unless he or she works hard.

E. You probably think you will never be a top student.
F. Make full use of class time to take notes of what the teacher says in class.
G. This will help you understand the next class.

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根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。 其中有两项为多余选项。
The Importance of Positive Attitude
A positive attitude is very important as it will make our life easier.       . There will be times when we will face problems and obstacles. The most challenging part is not when our life goes smoothly but how we react when we experience problems and difficulties.
Those who have a positive attitude will treat any problem as a challenge. Instead of being discouraged, they will treat each failure as a lesson.       . As for those who do not have the positive attitude, they will see problems and difficulties in a different way.
The situation can be the same for both the Guy A and Guy B.        . Every one of us has the same amount of time. Since having a negative attitude will eat up our time, why don’t we just make good use of the same amount of time to have a positive attitude? Life itself is already hard. It will be much better if we have a positive attitude which will make our life happier and easier.
 . People will generally prefer to stay with people who have positive attitudes as being happy is very infectious (富有感染力的) . Everyone will be affected by the energy of positive attitudes and they too will have a positive attitude.
If you learn to see the bright side of life when you’re surrounded by difficulties, you’ll be building your positive attitude fast.     .

A.And they will be motivated to achieve the goal.
B.Having good attitudes provides many health benefits.
C.In life, not everything goes as smoothly as we want.
D.But with different attitudes, the results will be quite different.

E. They may have no approaches to solving the problems.
F. When you have a positive attitude towards everything, you will be happier.
G. The more you practise having a positive attitude, the easier and more natural it will come to you.

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首先请阅读下列图片及文字说明:
A. Drop-Bar Road Bikes

Generally lighter in weight than the typical mountain or comfort bike,road bikes are good for multiple pavement uses including fitness riding,commuting,long-distance/event rides,touring and racing.
Drop-bar handlebars are lightweight and aerodynamic and are a better choice if you want to go faster or are more concerned with efficiently transferring your energy into making the bike move forward. They also allow for a greater number of riding and hand positions than flat-bars.Their more aerodynamic riding position (bent over at the waist) may put more strain on your back if you are less flexible.
B. Flat-Bar Road Bikes

Flat-bar handlebars combine the efficiency of drop-bar road bikes with a slightly more upright riding position.This allows you to sit up in a higher and more relaxed position so you can better see the road and potential risks.An upright position also reduces strain on your hands,wrists and shoulders.This increased versatility comes with the tradeoff of being slightly less efficient (from an aerodynamic standpoint) than the typical drop-bar road bike.
C. Hardtail Mountain Bikes

Mountain Bikes are best for dirt or rocky trails and gravel roads; they are OK for pavement too (with tire change).
Hardtail bikes feature a front suspension fork and a rigid back with no rear suspension shocks.This type of mountain bike is much less expensive and lighter in weight than a typical full-suspension mountain bike.A hardtail is the more versatile choice if you plan to use it for both paved and unpaved surfaces.The tradeoffs from a full-suspension mountain bike? A hardtail is less able to safely handle more technical singletrack trails,provides less overall shock absorption and,in some situations,delivers less rear wheel traction.
D. Full-Suspension Mountain Bikes

Full-suspension mountain bikes have both front and rear suspension shocks making them ideal for backcountry trails or technical (steep,bumpy,twisty) singletrack.They also stand up to more aggressive riding including jumps or drops of up to 5 feet.As mentioned above,full-suspension bikes are more expensive and generally heavier than hardtail bikes.
E.Folding bikes

These bikes can be folded up and placed in a carrying bag,which makes them handy for commuters with limited storage space at home or the office.They are lightweight yet strong and can be folded up quickly and easily.Folding bikes are also a good choice for those who want to travel with their bike.
F.Electric-assist bikes

These bikes feature a battery-powered motor that can help you climb hills easily or make your commute less strenuous.Built-in sensors can monitor how much pressure you're putting on the pedals and then apply battery power accordingly.
以下是一些用户信息,请把图片与相关介绍匹配起来。
Tom is a bike lover.He wants to buy a road bike that can go fast on the road. Speed is important but it is more important for him to see the road and stay safe,since the road on which he rides is often full of traffic.
Jack is an office worker.Every day he goes to work by subway.There is still a long way from where he lives to the subway station,so he decides to buy a bike,which can be easily put at home,on the subway train and his office.
Peter loves making long-distance journey by bike.When travelling,he has to climb hills or ride on rocky trails,which makes him too tired to go.He wants to continue his journey even when he is tired,but he doesn’t want to travel by car or ride his motorbike.
Mark is a bike enthusiast who often rides in the mountainous areas.Unfortunately,his bike was damaged when he was riding on the mountain.Now he is going to buy a new mountain bike.Being a rich man,Mark doesn’t care about the price of the bike,but it must be tough and flexible enough to jump and drop on the mountain road.
Jim needs a new mountain bike that can be ridden on both paved and unpaved surfaces.It doesn’t need to be too expensive.He hopes to buy a bike that is lighter in weight than a typical full-suspension mountain bike

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下面文章中有5处需要添加小标题。请从以下选项(A、B、C、D、E和F)中选出符合各段意思的小标题,并在答题纸上将相应选项的标号涂黑。选项中有一项是多余选项。
A. Early to Bed, Early to Rise
B. Read Challenging Books
C. Exercise
D. Relax yourself
E. Minimize Television Watching
F. Take Time to Reflect
Five Simple Ways to Increase Your Intelligence
Your brain needs exercise just like a muscle. If you use it often and in the right ways, you will become a more skilled thinker and increase your ability to focus.
Here are 5 simple ways anyone can squeeze a bit more productivity out of the old gray matter.
_______– This is a hard sell. People love vegetating in front of the television, myself included more often than I’d like. The problem is watching television doesn’t use your mental capacity OR allow it to recharge. It’s like having the energy sapped out of a muscle without the health benefits of exercise.
When you feel like relaxing, try reading a book instead. If you’re too tired, listen to some music. When you’re with your friends or family, leave the tube off and have a conversation. All of these things use your mind more than television and allow you to relax.
_______ – I used to think that I’d learn more by not exercising and using the time to read a book instead. But I realized that time spent exercising always leads to greater learning because it improves productivity during the time afterwards. Using your body clears your head and creates a wave of energy. Afterwards, you feel invigorated and can concentrate more easily.
_______– Many people like to read popular suspense fiction, but generally these books aren’t mentally stimulating. If you want to improve your thinking and writing ability you should read books that make you focus. Reading a classic novel can change your view of the world and will make you think in more precise, elegant English. Don’t be afraid to look up a word if you don’t know it, and don’t be afraid of dense passages. Take your time, re-read when necessary, and you’ll soon grow accustomed to the author’s style.
________– Nothing makes it harder to concentrate than sleep deprivation. You’ll be most rejuvenated if you go to bed early and don’t sleep more than 8 hours. If you stay up late and compensate by sleeping late, you’ll wake up lethargic(无精打采) and have trouble focusing. In my experience the early morning hours are the most tranquil and productive. Waking up early gives you more productive hours and maximizes your mental acuity(敏锐) all day.
If you have the opportunity, take 10-20 minute naps when you are hit with a wave of drowsiness. Anything longer will make you lethargic, but a short nap will refresh you.
________ – Often our lives get so hectic that we become overwhelmed without even realizing it. It becomes difficult to concentrate because nagging thoughts keep interrupting. Spending some time alone in reflection gives you a chance to organize your thoughts and prioritize your responsibilities. Afterwards, you’ll have a better understanding of what’s important and what isn’t. The unimportant stuff won’t bother you anymore and your mind will feel less encumbered.
Conclusion – I hope you aren’t disappointed that none of the techniques I’ve proposed are revolutionary. But simple, unexciting answers are often the most valid. The challenge is having the will to adhere to them. If you succeed in following these 5 tips, you’ll be rewarded with increased mental acuity and retention of knowledge.

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根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
    Industrial pollution is not only a problem for the countries of Europe and North America but also an extremely serious problem in some developing countries.They want to introduce industries, and so they put few controls on the industries which cause pollution.
    Cubatao, an industrial town of 85 000 people in Brazil, is an example of the connection between industrial development and pollution. In 1954, Cubatao had no industry. The people of the town are suffering from the poisonous matter in their environment.Birth shortcomings are extremely common. Among children and adults, lung problems are sometimes twelve times more common in Cubatao than in other places.
   However,  these laws are not strict enough. It is cheaper for companies to take no notice of the laws and pay the fines(罚款) than to buy the expensive equipment that will reduce the pollution. It is clear, therefore, that economic growth is more important to the government than to the health of the workers.
   However, the responsibility does not completely lie with the Brazilian government. A number of the factories in the town are owned by large companies from France, Italy, and the U. S. They are doing things in Brazil that they would not be able to do at home. If they caused the same amount of pollution at home, they would be severely punished or even put out of business.

A.So the bad effects can be clearly seen.
B.It is true that Brazil has laws against pollution,
C.For these countries, economic growth is a very important aim.
D.The pollution in Cubatao is caused by the changes of the companiess.

E.The government should play an important role in controlling pollution.
F.Today it has more than twenty large factories, which produce many pollutants(污染物).
G.The example of Cubatao shows that international companies are not acting in a responsible way either.

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Make sure the respondent has enough information
Remember your survey’s purpose
Keep your questions simple
Include only one topic per question
If in doubt, throw it out
Avoid leading questions
Write more effective survey questions
Naturally, no question is “good” in all situations, but there are some general rules to follow. Using these rules and examples will help you write useful questions.
_______________
All other rules and guidelines are based on this one. There was a reason you decided to spend your time and money to do your survey, and you should ensure that every question you ask supports that reason. If you start to get lost while writing your questions, refer back to this rule.
_______________
This is another way of stating the first rule, but it is important enough to repeat. A question should never be included in a survey because you can’t think of a good reason to discard it. If you cannot come up with a concrete benefit that will result from the question, don’t use it.
________________
Compound sentences force respondents to keep a lot of information in their heads, and are likely to produce unpredictable results. Example: “Imagine a situation where the production supervisor is away from the line, a series of defective parts is being manufactured, and you just heard that a new client requires ten thousand of these parts in order to make their production schedule. How empowered do you feel by your organization to stop the line and make the repairs to the manufacturing equipment?” This question is too complex for a clear, usable answer. Try breaking it down into components parts.
_______________
How would you interpret the responses to “Please rate your satisfaction with the amount and kind of care you received while in the hospital.” or, a question asking about speed and accuracy? If you want to be able to come up with specific recommended actions, you need specific questions.
________________
Asking respondents “How effective has this company’s new distribution program been?” may not be as effective as “Recently, we used a new distribution system. Did you know this?” Followed by “Have you seen any positive benefits resulting from this change?” It can be beneficial to break down questions that require background information into two parts: a screening item describing the situation which asks if the respondent knows about it, and a follow-up question addressing attitudes the respondent has about the topic.

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根据短文内容,从下框的A-F选项中选出能概括每一段主题的最佳选项,并在答题卡上将该选项涂黑。选项中有一项为多余选项。

A. Try to eat much more to keep health.
B. Healthy eating makes teenagers look good.
C. Healthy eating makes teenagers full of energy.
D. Healthy eating keeps teenagers in a good mood.
E. Healthy eating helps teenagers keep proper weight.
F. Healthy eating ensures teenagers necessary nutrients.

.
There can be many benefits of healthy eating for teenagers to eat proper well-balanced meals each day. Weight is often a sensitive issue for teens. At this point in their lives they become conscious of their self-appearance and fads (风尚) can make them want to look as good as possible. In order to cope with things like this many teens turn to dieting, thinking that it will give them a better body. The truth is that dieting will only deprive the body of the needed nutrients during these growth years. Healthy eating for teenagers on the other hand will help maintain a healthier weight.
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Eating the right foods means that your teen’s body receives all the vitamins and nutrients it needs. During the teenager years the body tends to absorb more calcium, iron and other vitamins and minerals than usual. By providing what the body of your teen needs it will be easier for it to reach its full physical potential for growth.
【 小题3】
Teenagers often have a lot of extracurricular activities — sports, drama or just hanging out with friends. Without the proper nutrition, your teen will easily get drained and feel tired leaving him or her slow and without any more energy to do anything. The body will need calories to burn to burn in order to create energy. So eating healthy is a must if you want your teen to cope with everyday activities.
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Notice how your teenager can be so moody at times? Studies show that healthy eating can help reduce mood swings and bring about a more pleasant disposition (性情). The food that your teen eats can affect the chemical composition within the brain. This happens since food can affect the production and release of neurotransmitters (神经传递素) to the brain. Carbohydrates can help with stress reduction while a lack of selenium in the body which is found in nuts can lead to bad moods.
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Have you ever heard of the saying that you are what you eat? By having them eat healthily they will have healthier bodies. This may include better skin, healthier teeth, hair and a better body in general. Having a teenager who looks good can really help boost their self-confidence and self-esteem.

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A. Always respect others.
B. Listen to the other point of view.
C. Avoid putting down the other person's ideas and beliefs.
D. Stay calm
E. Use "I" statements to communicate how you feel, what you think, and what you want or need.
F. Don't make it personal.
5 Ways to (Respectfully) Disagree
It's easier to agree than disagree. But we can learn a lot from conversations where we don't see eye to eye — if we can listen and talk rationally, that is.
Unfortunately, many of us either shy away completely from disagreements or lose it when things don't go our way. These 5 tips can help keep disagreements constructive — whether you're talking to a parent, friend, or anyone else:
______________________.
If you get upset, it can help to remember you're mad at the idea or concept your parent (or friend, coach, coworker, etc.) is raising, not the person.
______________________.
If you've ever been on the receiving end of someone's tirade or put-downs, you know how valuable using respectful language and behavior can be. So instead of saying what you might be thinking ("That's a stupid idea!"), try: "I don't agree, and here's why." Resist the temptation to yell, use sarcasm, or make derogatory comments and you'll have a much better chance of getting your point across.
_______________________.
Using "you" statements can sound argumentative. For example, telling your mom or dad, "You always remind me about my chores on Wednesdays when you know I have a lot of homework" has a very different tone from "I'm feeling pressured because I have a lot of homework tonight. Can I do those chores tomorrow?"
_________________________.
Being a good listener is a way of showing that you respect and understand the other person's perspective. That makes it more likely he or she will do the same for you. When the other person is talking, try to stop yourself from thinking about why you disagree or what you'll say next. Instead, focus on what's being said. When it's your turn to talk, repeat any key points the other person made to show you listened and heard what was said. Then calmly present your case and why you disagree.
_______________________.
This is the most important thing you can do to keep a conversation on track. Of course, it's a huge challenge to stay calm and rational when you feel angry or passionate about something — especially if the person you're talking to gets heated. You may need to be the mature one who manages the conversation, even if the other person is a parent or someone who should know better.

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How to stop sleeping in Class?
Sleeping in class prevents you from paying attention to the teacher as well as stops you from learning about the material that is being taught. It can also get you in trouble with your teachers. It is important to determine why you are falling asleep in class ant try to change the situation so that you are able to stay awake and pass all of your classes. ____
____ It is reported that teenagers may need more sleep than adults. Go to bed earlier and ,make sure you get as many hours of sleep as your body needs. This is a key to staying awake in class. If you are not tired, you are unlikely to fall asleep.
Eat a healthy breakfast full of nutritious foods. ___ If you get hungry or tired in the middle of the day, try eating a healthy snack like a piece of fruit or some biscuits.
Get involved during class. ____ Taking notes, asking questions and otherwise getting involved in classroom activities and discussions will make you far less likely to doze off.
____ If you have a medical condition that is causing you to fall asleep in class, it will need to be treated by a professional. Prescription drugs may also cause sleepiness as a side effect, so discuss any medicine you are taking with your doctor.

A.Early to bed and early to rise.
B.Enough sleep helps a lot in your studies.
C.Get a full night’s sleep on school nights.
D.It can provide you with enough protein to fuel your body.

E. There are a number of different tricks you can use to try to stay awake.
F. Contact your doctor in order to rule out medical conditions that can cause you to fall asleep.
G. If you are actively engaged in the information the teacher is pressing, you are less likely to doze off.

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Acts of terrorism have been a reality in many places for years. Terrorism scares everybody because no one knows when or where it will take place. So how do you deal with it all? Here are some things you can do:
Give yourself a fear reality check.    Even though your chances of being in an attack are very small, the images you see on TV or online make terrorist attacks seem close by.
Share your feelings. Anger, sadness, fear, and numbness are some of the reactions you might have.   Just talking and sharing your feelings with your parents, friends, teachers, and others can help them and help you.
Take care of yourself.  As much as possible, try to get enough sleep, eat right, exercise, and keep a normal routine. It may be hard to do, but it can keep you healthy and better able to handle a tough time.
Limit the time you spend watching the news.  But spending hours watching the news reports can make you feel more anxious and sad.
You may have heard certain countries, religions, or political causes blamed for terrorism. But very few people believe in killing and hurting innocent(无辜的) people to make their point. Don’t give in to prejudice by blaming a whole group, or disliking people just because of the country where they were born, the faith they practice, the way they dress, or the color of their skin.

A.Be respectful of others.
B.Do something to stop terrorism.
C.It’s good to be informed about what’s happening.
D.Terrorism may not happen everywhere around the world.

E. Don’t be embarrassed or afraid to express how you feel.
F. It’s normal to be worried about your safety and your family’s safety.
G. Losing sleep, not eating, and worrying too much can make you sick.

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When was the last time you had great fun with your family?     So stand up and plan to have fun with your family.
Going to the zoo is definitely a number-one pick for family activities. Other than visiting animals, most zoos nowadays have rides that you can enjoy with your family. Meals are served in the zoo.       To add some fun, ask to be the photographer for the day and you might be surprised by how creative you can be.
     Even though you might not be really keen on outdoor activities, you can still enjoy your time by playing together after having your lunch.
Visiting the nation's capital would be your choice if you want to go on a trip with your family. Learn more about the history by visiting historical sites.   
A treasure hunt is a popular activity, so going hunting with your family is a nice choice. You can train yourself by asking to be the person in charge who can hold the treasure map and make decisions.
Create a video clip with your family. Make your family the characters in the clip. You may talk about your family life in the clip, about your interests or even create a drama.
  Plant flowers and mow the lawn. After a day of hard work, you can all sit back and enjoy a barbecue at your beautifully cleaned backyard.

A.History creates topics for you and your family.
B.At bedtime read to your young kids and read with your elder kids.
C.Family is always the most valuable thing in life.
D.Bring your own snacks if you want to save some money.

E.Doing some yard work together can also be a fun quality time for your family.
F.Having a picnic at the park is also a good activity for your family.
G.Here are two examples.

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根据短文内容,从下框的选项中选出能概括每一段主题的最佳选项。选项中有一项为多余项。(涂卡时,E涂AB,F涂AC)

Know your introduction and your conclusion.
Channel your nervous energy.
Know your audience.
Use deep-breathing techniques.
Be prepared
Select an appropriate topic.

 
How you calm yourself before giving a speech? Both modern research and centuries of experience from experienced public speakers suggest some practical advice.
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Know to whom you’ll be speaking, and learn as much about your audience as you can. The more you can anticipate the kind of reaction your listeners will have to your speech, the more comfortable you’ll be in delivering your message. Be audience-centered rather than speaker-centered.
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You will feel less nervous if you talk about something you are familiar with or have some personal experience of. Your comfort with the subject of the speech will be reflected in your delivery.
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The better prepared you are, the less anxiety you will experience. Being prepared means that you have researched your topic and practiced your speech several times before you deliver it.
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You are likely to feel the most anxious during the opening moments of your speech. Therefore, it is a good idea to have a clear plan for how you will start your speech. Being familiar with your introduction will help you feel more comfortable about the entire speech. If you know how you will end your speech, you will have a safe harbour in case you lose your place. If you need to end your speech ahead of time, a well-delivered conclusion can permit you to make a graceful exit.
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One of the symptoms(症状) of nervousness is a change in your breathing and heart rates. Nervous speakers tend to take short, shallow breaths. To help break the anxiety—reduce breathing pattern, consider taking a few slow deep breaths before you rise to speak.

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高中英语信息匹配